The Fascinating Discoveries We Made in 2018
Understand how Sci-Fit works and how you benefit. Discover recent ketogenic developments. Learn what we are working on in 2019. Meet our collaborators.
The Drop Set – Scientific Review and Practical Advice
Drop sets are an efficient way to train, but are they better than regular sets for building muscle and strength? Find out in Sci-Fit’s review.
Adhering to the Ketogenic Diet – Is it Easy or Hard? (Research Review)
We analyze ketogenic data to find out if people can stick with the ketogenic diet. We graph ketone levels, carb intake, and do a meta-analysis of dropouts.
Drop Set Study Collection
The drop set is an intense training technique used by bodybuilders. Yet, is it superior to regular strength training for strength and hypertrophy?
Sharing Science
The goal of Sci-Fit is to review and share scientific research in the fields of fitness, nutrition, and sports.
Mental Training
We aim to develop the logical reasoning and critical thinking skills of our readers.
Collaboration
The articles on Sci-Fit are created through collaboration between different contributors.
Comprehensiveness
Our review articles cover a large number of studies, and our claims are supported by scientific studies.
Independence
Sci-Fit is run without external funding by other companies, individuals, or organizations.
Transparency
All our study analyses, methodology, and conflicts of interest are freely available.
Sign up to get notified when new articles, study collections, videos, and e-books are published.
