Science Spotlight: Israel Halperin
Israel Halperin is a scientist that researches coaching, combat sports, metascience, and other fields. Learn about his top tips, watch his videos, and read his interview with Sci-Fit.
The Fascinating Discoveries We Made in 2018
Understand how Sci-Fit works and how you benefit. Discover recent ketogenic developments. Learn what we are working on in 2019. Meet our collaborators.
The Drop Set – Scientific Review and Practical Advice
Drop sets are an efficient way to train, but are they better than regular sets for building muscle and strength? Find out in Sci-Fit’s review.
Adhering to the Ketogenic Diet – Is it Easy or Hard? (Research Review)
We analyze ketogenic data to find out if people can stick with the ketogenic diet. We graph ketone levels, carb intake, and do a meta-analysis of dropouts.
Sharing Science
The goal of Sci-Fit is to review and share scientific research in the fields of fitness, nutrition, and sports.
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