The Fascinating Discoveries We Made in 2018
Understand how Sci-Fit works and how you benefit. Discover recent ketogenic developments. Learn what we are working on in 2019. Meet our collaborators.
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Adhering to the Ketogenic Diet – Is it Easy or Hard? (Research Review)
We analyze ketogenic data to find out if people can stick with the ketogenic diet. We graph ketone levels, carb intake, and do a meta-analysis of dropouts.
The Ketogenic Diet’s Impact on Body Fat, Muscle Mass, Strength, and Endurance
How does the Ketogenic Diet compare to other diets for improving your body composition and athletic performance? Read the article to find out.