What The Science of Fitness is About

Our mission at The Science of Fitness (SCI-FIT) is to help you reach your goals using fitness research.

We write review articles, create study collections, interview researchers, and analyze studies.
You will find plain language summaries at the top of every article, helping you understand the science without having to be an expert.

We simplify the research and make it accessible.

Latest Publications

FAQ for the Ketogenic Diet

Written by: Adam Tzur (FB: SCI-FIT) Last updated: 25.10.2017 Do you have questions about the ketogenic diet? Send them to adam@sci-fit.net and the answers might be added to this FAQ. […]

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Mission

Sharing Science

Sharing Science

The goal of Sci-Fit is to review and share scientific research in the fields of fitness, nutrition, and sports.

Sharing Science

Mental Training

We aim to develop the logical reasoning and critical thinking skills of our readers.

Sharing Science

Collaboration

The articles on Sci-Fit are created through collaboration between different contributors.

Sharing Science

Comprehensiveness

Our review articles cover a large number of studies, and our claims are supported by scientific studies.

Sharing Science

Independence

Sci-Fit is run without external funding by other companies, individuals, or organizations.

Transparency in Sci-Fit

Transparency

All our study analyses, methodology, and conflicts of interest are freely available.

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